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Synopsis: In this first episode, Michael focuses on the brain. At the Shaolin Temple in China, he learns how meditation can trigger structural changes in the brain that help to counteract da...

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Michael Mosley: Secrets of the Superagers - Season 1

Watch Michael Mosley: Secrets of the Superagers season 1 full episodes now. Michael travels the world to meet people who seem to defy the normal rules of ageing and learn the secrets and the science behind ageing well. ...

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